spanish cuisine is very popular for meat and fish dominated dishes. nevertheless you can find a handful of vegetarian tapas and starters, in the restaurants. especially in bigger cities vegetarian options are usually available. but it is rather difficult to enjoy a big variety of vegan tapas, thats why i was trying to find alternatives […]
finally spring time is here and the sun comes out to warm us and brings new life energy. all the plants awake and grow with fresh strength. the trees get their leaves back and the fields turn green. all the garden lovers are quite busy at this time of the year with many tasks and […]
to buy something new is always a good act to make you happy. some cool shoes to thank yourself for the last task you successfully finished, a new shirt as a souvenir of your latest travel, or something nice for your room. because everything gets a bit dark and depressing and some colourful twaddle is perfect […]
sometimes life asks you to switch off all the noise and come back to silence to find out where you are supposed to go and what you really want to achieve. in the last view weeks i had to make some important choices for myself. i decided to stay in barcelona. this was not so […]
in buddhist practice the two main objectives are to end suffering and to become truly happy, not only for a moment but forever. in fact this is what makes us all equal. nobody wants to be unhappy no matter what skin colour they have or which language they speak. thinking about this we will […]
