love and be loved
a quiet mind is the key to solve every problem. what can be used to quieten the mind? right as written everywhere and proven for centuries: meditation. think of meditation as some quiet time to breathe and connect, be aware of passing thoughts, and to clear the mind. for some of us, it can be […]
we are growing and things are getting a little harder. a lot of little different jobs i was taking lately but also enjoyed a good active summer holiday on bicycle at the baltic sea. i was working with children two weeks in france. and one week in germany. the weather was quiete warm compared to […]
well well big news, i am pregnant. oh wow! it is starting a new chapter in my life now, i guess. without really knowing what is happening and how it is going to look like. i am discovering this new form of being me by sharing my body to another human. here in this new […]
my travels bring me further away from europe in to a country that is popular for its spirituality. it is a meeting point of culture, myths, poverty and pollution. india, a place where adventure travellers come to find something meaningful; something that defines rationalism and clear structures. i am searching for the art of yoga […]
spiritaual selfdevelopment against climate change? this has nothing to do with each other you might say. but actually it is connected! different representative of the world religions are talking about the state of the world in the media. for example papst franziskus with his much discussed enzyklika laudato si´ or the videomessage of the dalai lama […]
