eat healthy, cruelty free and vegan
today i would like to share a good possibility to boost your nutritional intake with a smoothie not only while being pregnant. apparat from the fact that a pregnant body is going through numerous physical and hormonal changes, it also demands a handful of more energy and nutrition to create a new life. although the old […]
autumn has come and the temperature is going down quickly here. so i was wondering, what to cook to heat up my day and use my seasonal vegetables from the regional and organic delivery service. it is a real nice little organic online shop that trades vegetable and fruits from the local farmers around. as I […]
do you feel this christmas mood already like me? after a few years of travelling on christmas, this year i am with my family in germany and i am already in such a cosy mood. i started a vegan christmas baking, these little goodies spread some sweet love around. here i share my recipes with […]
often i ask myself how can i improve my behavior to work against climate change and not destroy the planet with my consumption. i try to make right choices, when buying and ask where things come from to avoid long distance transportation of products. once i started to analize my daily intake i realized, i […]
spanish cuisine is very popular for meat and fish dominated dishes. nevertheless you can find a handful of vegetarian tapas and starters, in the restaurants. especially in bigger cities vegetarian options are usually available. but it is rather difficult to enjoy a big variety of vegan tapas, thats why i was trying to find alternatives […]
