in buddhist practice the two main objectives are to end suffering and to become truly happy, not only for a moment but forever. in fact this is what makes us all equal. nobody wants to be unhappy no matter what skin colour they have or which language they speak. thinking about this we will […]
summer is keeping us hot and therefore its nice to have something yummy to cool down. here are my favourite vegan ice cream recipes without sugar but stil sweet! frozen coconut chocolate sweets 40g coconutoil 40g cacao 4 tbls agavesyrup 20g coconutflakes mix the liquid coconutoil with cacaopowder and syrup until smothe stir […]
it is summer time and that means it´s strawberry time! these yummy fresh red little things can make me so happy. this time of the year you can get them on every corner stall. prefer buying strawberries locally grown and organic if possible to avoid chemicals. here my favorite breakfast strawberry recipes. müsli with strawberries & […]
these little plants can give you a lot of vitality and enrichen every meal. growing sprouts at home, is the easiest way to grow your own greens. you don´t need a garden or much space. you only need water and a teaspoon of seeds. after a few days you will have a handful of goodness […]
i love to cook international food. mixing my spirit with foreign cooking and some ingredients that i have around makes always a nice dinner. this time i was graving something mexican. here is my recipe for vegan chilli. its easy and if you have a lot of hungry friends coming, just make it double size and […]
