in buddhist practice the two main objectives are to end suffering and to become truly happy, not only for a moment but forever. in fact this is what makes us all equal. nobody wants to be unhappy no matter what skin colour they have or which language they speak. thinking about this we will […]
what is better than going on a trip out in nature after a hard working week and hike your way through breathtaking mountains and peaceful surroundings to charge your battery? does something come up to your mind? no? well then montserrat mountain in spain might be the destination for your next weekend trip. it is […]
i had the pleasure to see the premier of the movie normal is over in the 22. festival internacional de cinema del medi ambient in barcelona, an environmental film festival. the movie is made over the last 4 years by this wonderful and inspiring lady Renee Sheltema, a Dutch documentary filmmaker and photographer. Renee is worried […]
“it is a choise to feel how you want to feel. it is the choise to be happy, not to wait to be happy. to recognise that happiness is not something you wait for but happiness is something you choose, and you can choose missery as well. but happiness is a good choise if you […]
we are surrounded by people every single day, if we are not locking ourselfs in a room or hiking a great walk in nature or doing any other kind of lonesome wandering. living in a city, town or village, and being part of this society means partaking in human actions and reactions. every time we […]
