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at a party of a good firend of mine, i was eating this delicious bread. i almost get adicted and wanted to bake it myself. it is a really rich in fibre because it consists mostly of nuts and seeds. this is areally healthy meal, full of protein and gluten free.
you need
- 150g sun flower seeds
- 150g oats
- 100g flexseeds kibbled
- 50g hazelnuts
- 50g pumpkin seeds
- 3el soy flour
- 1el agave sirup
- 2 el coconut oil
- 500ml water
- a pinch salt
so wirds gemacht
- weigh out all dry ingridients and mix in a bowl
- mix agave syrup, coconutoil and water, pour in the bowl with the seeds.
- mix everything and leave it to soak for 4h until it is a sticky paste
- pour the paste in a form covered with backing paper and make it even
- bake for 30min in the oven with 180°, take out the bread and turn it around in the form, bake another time for 30 min from the other side.
after it cooled down you can cut it and enjoy with nice spreads or hummus.
enjoy this glutenfree bread!